Quality Care You Can Count On
Serving New Jersey, Pennsylvania, and Florida Residents
Deciding to start therapy is a positive and proactive step towards improving your mental health and well-being, but it can also be overwhelming. Feeling uncertain or anxious about beginning therapy is normal, but recognizing the need for help is the crucial first step. In THIS VIDEO Daniela explores 8 signs that you might be ready to take this important step.
Life can feel like a struggle at times and we are here to help and support individuals experiencing life challenges and mental health concerns. While the past or some of our current situations cannot be changed, we will work together in order to help you find understanding, resolutions, and peace in your life.
Through evidence-based therapy approaches and techniques, we will explore long-standing behavior and thinking patterns that may be preventing you from experiencing the satisfaction you are searching for.
*For your convenience we offer daytime and evening appointments.
Benefits of Counseling
Counseling is a process that can assist you with challenges you might be experiencing and anyone can benefit from it. Having a professional to discuss these challenges with can help you increase personal insight, ability to problem-solve and cope, find purpose, and develop skills to make changes in your life.
If you're looking for support and guidance through challenging situations or you are ready to move in a new direction in your life, we can work with you to help you achieve your goals.
Click HERE to learn what you need to know before starting therapy.
More Resources
Suicide Prevention Lifeline
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1.800.799.4889 (for deaf or hearing impaired)
Crisis Text Line
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Text START to 741741
The Trevor Project Lifeline - for LGBTQ+ Youth
National Sexual Assault Hotline
National Domestic Violence Hotline
A Caregiver's Guide to Coping with Burnout: Click Here
In Case of Emergency, dial 911
